SPORTS NUTRITION

Course Description

Definition of nutrition, the importance of exercise physiology, energy metabolism, carbohydrates, description, position, effects on physical performance, the definition of proteins, function, effects on physical performance, the definition of oil, position, effects on physical performance, vitamins and physical performance effects, liquids and electrolytes, nutrition the evaluation of the situation, race pre- and post-exercise nutrient and effects on the performance of energy systems is necessary to exercise, fluid intake, body composition, energy balance and body weight control, nutritional supplements with insufficient and unbalanced nutrition-related problems, before the race, as after examining the diet and athletes. Professional-level sports that athletes and should be considered in the nutrition of the people involved in amateur sport, athlete's gender, age, subjects in order to take on the length and his kinds of sports daily physical activity training and adequate food made arrangements according to the competition period and in a balanced manner examined

SPORTS NUTRITION

Evaluation Tools (Active Term)

No evaluation items have been defined.

Course outcomes

1. 01 -
2. 02 -
3. 03 -
4. 04 -
5. 05 -
6. 06 -
7. 07 -

Course Syllabus

Reference Books & Course Materials

1. 01 Gülgün Ersoy ve Nesli Ersoy. Sağlığın Korumasında Fiziksel Aktivite ve Spor Beslenmesi Temel İlkeler. Ankara Nobel Tıp Kitabevleri -
2. 02 Günay Eskici ve Gülgün Ersoy. (2021) Spor Beslenmesi Pratik Uygulamalar. Ankara Nobel Tıp Kitabevleri

Learning Outcomes

1. L01 will be able to define the job descriptions and responsibilities of a sports dietitian. SOLO 4
2. L02 will learn athleth metabolism SOLO 4
3. L03 evaluate the needs of macronutrients for athletes SOLO 5
4. L04 evaluate the needs of micronutrients for athletes SOLO 5
5. L05 will apply nutritional therapy to professional or amateur athletes SOLO 4
6. L06 will predict the nutritional support needs of professional and amateur athletes SOLO 4
7. L07 Provide training on sports nutrition SOLO 5

Program Outcomes

1. P01 Has the theoretical and applied knowledge required by the dietitian profession
2. P02 Uses the knowledge and skills throughout the professional life, in the protection and improvement of individual, family and community health, to prevent and treat the diseases.
3. P03 Provides training and consultancy by using scientific evidence in order to increase the health level and quality of life of the society.
4. P04 Have the ability of learning, critical thinking, problem solving and decision making skills in the field of Nutrition and Dietetics.
5. P05 Uses information technologies and specific technological equipment to the field effectively
6. P06 Maintains personal and professional development with the awareness of lifelong learning.
7. P07 Carries out its profession in accordance with in the line with ethical principles, legal framework and standards.
8. P08 Uses the professional skills in accordance with the fundamental values and culture of the population at national and international statues.
9. P09 Acts in accordance with quality management processes.
10. P10 Takes a role in research, projects and activities in collaborate with the healthcare team and other disciplines.
11. P11 Have the ability to follow information in the professional field and to communicate with colleagues by using Turkish and at least one foreign language.

Po-Lo Matrix