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TR

LIFETIME SPORT

Course
BESP203 - LIFETIME SPORT
Department
School of Physical Education and Sports
Course Type
Course
Status
Required
Language
Turkish
Credit
3
ECTS
5
T+P+L
2 + 2 + 0
Course Coordinator(s)
-
Prerequisite
-
Keywords

Course Description

LIFETIME SPORT

LIFETIME SPORT

Evaluation Tools (Active Term)

No evaluation items have been defined.

Course outcomes

  1. 01 -
  2. 02 -
  3. 03 -
  4. 04 -
  5. 05 -

Course Syllabus

Week Topic
Week 1 Neden yaşam Boyu Spor
Week 2 Yaşam Boyu Spor Anlayışı Nasıl Doğdu?
Week 3 Her Yaşta Spor ve Egzersizin Temel Hedefleri
Week 4 Her Yaşta Sporun ve Egzersizin Bilimsel Temelleri.
Week 5 Düzenli Yaşam Boyu Spor Uygulamalarının İnsan Sağlığına Etkileri
Week 6 Neden Aerobik Egzersiz?
Week 7 Önce Bir Sağlık Değerlendirmesi; Basit Reçete Önerisi
Week 8 vize sınavı
Week 9 Sağlıklı Yaşam Boyu Spor Uygulamaları İçin Çeşitli Aktivite Önerileri
Week 10 Ruhsal Sorunlar; Stres ve Spor
Week 11 Kilo Kontrolü; Dengeli Beslenme
Week 12 Antrenmanlarda Nelere Dikkat Edilmeli
Week 13 Spor Antrenmanlarının Genel Kuralları
Week 14 Yaşlılar ve Egzersiz; Yaş ve Performansa Göre Düzenlenmiş Etkilik Tabloları
Week 15 final haftası

Reference Books & Course Materials

  1. 01 Erkan, N. (1998). Yaşam Boyu Spor. Ankara: Kültür Ofset.
  2. 02 Zorba, E. (2004) Yaşam Boyu Spor. İstanbul: Marmara İletişim Basın yayın dağıtım
  3. 03 Kale,R. (2002). Yaşam Boyu Spor. Ankara: Nobel Yayın Dağıtım

Learning Outcomes

  1. L01 Define the definition, philosophy and training principles of life. SOLO 2
  2. L02 Applies the program according to age groups for walking and brisk running from lifelong sports exercises. SOLO 4
  3. L03 Children and Sports, Women and Sports, Elderly and Sports and all special groups can make life-long sports applications. SOLO 5
  4. L04 Associates activity tables organized by age and performance. SOLO 4

Program Outcomes

  1. P01 To define current knowledge about special education, teaching as a job, general culture and basic sciences
  2. P02 To share results of the evaluation with parents and administration after evaluating levels of students prior to teaching; to prepare and to use individualized education plan based on the results.
  3. P03 To use skills and knowledge in job and daily life with considering formal and ethical rules.
  4. P04 To use information and communication technologies together with computer software required by the field. (European Computer Driving License”, Advanced Level)
  5. P05 To suggest solutions in unexpected situations about special education and teaching as a job.
  6. P06 To use skills about self-regulation, learning to learn, critical thinking and creative thinking.
  7. P07 To examine and produce new scientific products about special education and teaching as a job.
  8. P08 To participate in seminars, conferences, workshops etc. about special education by developing positive attitudes towards life-long learning.
  9. P09 To follow new knowledge about special education and teaching as a job and to study in collaboration with colleagues.
  10. P10 To be able to follow information in the field and communicate with colleagues by using a foreign language (European Language Portfolio Global Scale”, Level B1).
  11. P11 To prepare, apply and administer plans and projects about special education by considering students? socio-economic situations and cultural environment. To share results with society.
  12. P12 To use effective communication skills when studying with individuals in special education needs, their families and other experts.
  13. P13 To use skills and knowledge to increase social acceptance of individuals in special education needs and to teach communication and social skills.
  14. P14 To use values about universal nature of social rights, social justice, quality culture, preserving cultural values, health in work and environmental protection in job and daily life.
  15. P15 To make changes in line with all features of students and their needs.

Po-Lo Matrix

LO P01 P02 P03 P04 P05 P06 P07 P08 P09 P10 P11 P12 P13 P14 P15 Average
L01 - - - - - - - - - - - - - - - -
L02 - - - - - - - - - - - - - - - -
L03 - - - - - - - - - - - - - - - -
L04 - - - - - - - - - - - - - - - -