LIFETIME SPORT
- Course
- BESP203 - LIFETIME SPORT
- Department
- School of Physical Education and Sports
- Course Type
- Course
- Status
- Required
- Language
- Turkish
- Credit
- 3
- ECTS
- 5
- T+P+L
- 2 + 2 + 0
- Course Coordinator(s)
- -
- Prerequisite
- -
- Keywords
Course Description
LIFETIME SPORT
LIFETIME SPORT
Evaluation Tools (Active Term)
No evaluation items have been defined.
Course outcomes
- 01 -
- 02 -
- 03 -
- 04 -
- 05 -
Course Syllabus
| Week | Topic |
|---|---|
| Week 1 | Neden yaşam Boyu Spor |
| Week 2 | Yaşam Boyu Spor Anlayışı Nasıl Doğdu? |
| Week 3 | Her Yaşta Spor ve Egzersizin Temel Hedefleri |
| Week 4 | Her Yaşta Sporun ve Egzersizin Bilimsel Temelleri. |
| Week 5 | Düzenli Yaşam Boyu Spor Uygulamalarının İnsan Sağlığına Etkileri |
| Week 6 | Neden Aerobik Egzersiz? |
| Week 7 | Önce Bir Sağlık Değerlendirmesi; Basit Reçete Önerisi |
| Week 8 | vize sınavı |
| Week 9 | Sağlıklı Yaşam Boyu Spor Uygulamaları İçin Çeşitli Aktivite Önerileri |
| Week 10 | Ruhsal Sorunlar; Stres ve Spor |
| Week 11 | Kilo Kontrolü; Dengeli Beslenme |
| Week 12 | Antrenmanlarda Nelere Dikkat Edilmeli |
| Week 13 | Spor Antrenmanlarının Genel Kuralları |
| Week 14 | Yaşlılar ve Egzersiz; Yaş ve Performansa Göre Düzenlenmiş Etkilik Tabloları |
| Week 15 | final haftası |
Reference Books & Course Materials
- 01 Erkan, N. (1998). Yaşam Boyu Spor. Ankara: Kültür Ofset.
- 02 Zorba, E. (2004) Yaşam Boyu Spor. İstanbul: Marmara İletişim Basın yayın dağıtım
- 03 Kale,R. (2002). Yaşam Boyu Spor. Ankara: Nobel Yayın Dağıtım
Learning Outcomes
- L01 Define the definition, philosophy and training principles of life. SOLO 2
- L02 Applies the program according to age groups for walking and brisk running from lifelong sports exercises. SOLO 4
- L03 Children and Sports, Women and Sports, Elderly and Sports and all special groups can make life-long sports applications. SOLO 5
- L04 Associates activity tables organized by age and performance. SOLO 4
Program Outcomes
- P01 To define current knowledge about special education, teaching as a job, general culture and basic sciences
- P02 To share results of the evaluation with parents and administration after evaluating levels of students prior to teaching; to prepare and to use individualized education plan based on the results.
- P03 To use skills and knowledge in job and daily life with considering formal and ethical rules.
- P04 To use information and communication technologies together with computer software required by the field. (European Computer Driving License”, Advanced Level)
- P05 To suggest solutions in unexpected situations about special education and teaching as a job.
- P06 To use skills about self-regulation, learning to learn, critical thinking and creative thinking.
- P07 To examine and produce new scientific products about special education and teaching as a job.
- P08 To participate in seminars, conferences, workshops etc. about special education by developing positive attitudes towards life-long learning.
- P09 To follow new knowledge about special education and teaching as a job and to study in collaboration with colleagues.
- P10 To be able to follow information in the field and communicate with colleagues by using a foreign language (European Language Portfolio Global Scale”, Level B1).
- P11 To prepare, apply and administer plans and projects about special education by considering students? socio-economic situations and cultural environment. To share results with society.
- P12 To use effective communication skills when studying with individuals in special education needs, their families and other experts.
- P13 To use skills and knowledge to increase social acceptance of individuals in special education needs and to teach communication and social skills.
- P14 To use values about universal nature of social rights, social justice, quality culture, preserving cultural values, health in work and environmental protection in job and daily life.
- P15 To make changes in line with all features of students and their needs.
Po-Lo Matrix
| LO | P01 | P02 | P03 | P04 | P05 | P06 | P07 | P08 | P09 | P10 | P11 | P12 | P13 | P14 | P15 | Average |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| L01 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| L02 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| L03 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| L04 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |